CLUB
RUNS:
Thursday afternoons change:
The Time Trail run will start at the New Clubhouse at 17:30 sharp and the announcements will be made afterwards.
CLUB RUNS:
- Time Trials are run on Thursdays at 17h30 from the Tokkie Smit Hall. Please support.
- Long Slow Distance (LSD) runs start on a Saturday morning at 5am from Stegen’s Garage. The route and distance are decided on a Thursday before the time trial.
- There are Club Runs on Monday to Friday mornings at 5am. These runs also start from Stegen’s Garage.
- Walkers are welcome to join the group, starting daily at 16h30 from the Schooneesveld in Hlobane Street.
Please feel free to join us, as we cater for walkers and runners of ALL speeds and fitness categories!